Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 13.2 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 41.0 mg
Sodium 127.8 mg
Potassium 353.5 mg
Total Carbohydrate 10.2 g
Dietary Fiber 6.7 g
Sugars 3.5 g
Protein 6.6 g
Vitamin A 9.7 %
Vitamin B-12 0.1 %
Vitamin B-6 21.5 %
Vitamin C 183.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 3.4 %
Folate 27.3 %
Iron 4.6 %
Magnesium 5.6 %
Manganese 17.1 %
Niacin 5.1 %
Pantothenic Acid 12.7 %
Phosphorus 8.1 %
Riboflavin 7.7 %
Selenium 1.8 %
Thiamin 7.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Willie's Cauliflower and Cream Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Willie's Cauliflower and Cream Cheese

100 calories of Philadelphia Cream Cheese, (1 oz)

57 calories of Cauliflower, cooked, (2 cup (1" pieces))

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))


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