Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 323.5
Total Fat 10.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 85.0 mg
Sodium 929.4 mg
Potassium 547.8 mg
Total Carbohydrate 30.8 g
Dietary Fiber 4.2 g
Sugars 7.7 g
Protein 27.3 g
Vitamin A 31.2 %
Vitamin B-12 0.0 %
Vitamin B-6 20.1 %
Vitamin C 192.3 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.2 %
Copper 11.8 %
Folate 10.7 %
Iron 18.5 %
Magnesium 10.3 %
Manganese 13.3 %
Niacin 10.7 %
Pantothenic Acid 4.0 %
Phosphorus 5.3 %
Riboflavin 6.0 %
Selenium 1.2 %
Thiamin 10.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millie's Stuffed Green Pepers (Pillsbury)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millie's Stuffed Green Pepers (Pillsbury)

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)

32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))

22 calories of Cheese, Cheddar, Sargento Reduced Fat, shredded, (0.06 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.25 dash)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.13 tsp)


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