Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 22.7 mg |
| Sodium | 2,156.9 mg |
| Potassium | 689.6 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 4.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 7.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.8 % |
| Calcium | 7.8 % |
| Copper | 19.9 % |
| Folate | 7.6 % |
| Iron | 7.8 % |
| Magnesium | 4.5 % |
| Manganese | 30.1 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 23.9 % |
| Riboflavin | 20.2 % |
| Selenium | 14.8 % |
| Thiamin | 5.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom Soup
View the full Creamy Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom Soup
62 calories of Sour Cream, reduced fat, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Spice Islands Salt Free Original Seasoning (1 serv.), (0.50 tsp)
Calories per serving of Creamy Mushroom Soup
62 calories of Sour Cream, reduced fat, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
0 calories of Spice Islands Salt Free Original Seasoning (1 serv.), (0.50 tsp)
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