Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 85.5 mg |
| Sodium | 408.1 mg |
| Potassium | 136.2 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.1 g |
| Protein | 8.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.3 % |
| Vitamin E | 0.9 % |
| Calcium | 17.4 % |
| Copper | 1.6 % |
| Folate | 10.0 % |
| Iron | 6.6 % |
| Magnesium | 2.7 % |
| Manganese | 5.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 14.8 % |
| Selenium | 10.6 % |
| Thiamin | 9.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-wheat waffles
View the full Honey-wheat waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-wheat waffles
69 calories of Whole Wheat Flour, (0.17 cup)
68 calories of Butter, unsalted, (0.67 tbsp)
59 calories of Flour, white, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Honey-wheat waffles
69 calories of Whole Wheat Flour, (0.17 cup)
68 calories of Butter, unsalted, (0.67 tbsp)
59 calories of Flour, white, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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