Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 25.7 mg |
| Sodium | 639.4 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.5 g |
| Protein | 12.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 25.0 % |
| Copper | 6.0 % |
| Folate | 8.9 % |
| Iron | 9.5 % |
| Magnesium | 4.8 % |
| Manganese | 6.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.8 % |
| Selenium | 16.7 % |
| Thiamin | 9.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andi's English Muffin Pizzas
View the full Andi's English Muffin Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andi's English Muffin Pizzas
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
64 calories of English Muffin, (0.50 muffin)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
10 calories of Black Olives, (1.50 jumbo)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Mushrooms, canned, (0.06 cup)
Calories per serving of Andi's English Muffin Pizzas
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
64 calories of English Muffin, (0.50 muffin)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
10 calories of Black Olives, (1.50 jumbo)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Mushrooms, canned, (0.06 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195