Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.9
Total Fat 4.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 97.7 mg
Sodium 1,187.3 mg
Potassium 671.6 mg
Total Carbohydrate 58.1 g
Dietary Fiber 4.6 g
Sugars 1.7 g
Protein 11.0 g
Vitamin A 4.9 %
Vitamin B-12 6.2 %
Vitamin B-6 25.0 %
Vitamin C 21.1 %
Vitamin D 9.0 %
Vitamin E 0.6 %
Calcium 10.0 %
Copper 15.4 %
Folate 21.6 %
Iron 13.0 %
Magnesium 11.0 %
Manganese 22.0 %
Niacin 19.7 %
Pantothenic Acid 11.3 %
Phosphorus 20.3 %
Riboflavin 21.8 %
Selenium 18.2 %
Thiamin 27.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Pancakes

View the full Potato Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Pancakes

142 calories of Mashed Potatoes, (0.88 cup)

114 calories of Flour, white, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Milk, 1%, (0.13 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Salt, (0.25 tsp)


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