Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 305.9 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 97.7 mg |
Sodium | 1,187.3 mg |
Potassium | 671.6 mg |
Total Carbohydrate | 58.1 g |
Dietary Fiber | 4.6 g |
Sugars | 1.7 g |
Protein | 11.0 g |
Vitamin A | 4.9 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 21.1 % |
Vitamin D | 9.0 % |
Vitamin E | 0.6 % |
Calcium | 10.0 % |
Copper | 15.4 % |
Folate | 21.6 % |
Iron | 13.0 % |
Magnesium | 11.0 % |
Manganese | 22.0 % |
Niacin | 19.7 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 20.3 % |
Riboflavin | 21.8 % |
Selenium | 18.2 % |
Thiamin | 27.7 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Pancakes
View the full Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Pancakes
142 calories of Mashed Potatoes, (0.88 cup)
114 calories of Flour, white, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Milk, 1%, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Salt, (0.25 tsp)
Calories per serving of Potato Pancakes
142 calories of Mashed Potatoes, (0.88 cup)
114 calories of Flour, white, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
13 calories of Milk, 1%, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Salt, (0.25 tsp)
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