Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 355.6
Total Fat 12.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.1 g
Cholesterol 0.0 mg
Sodium 267.5 mg
Potassium 261.6 mg
Total Carbohydrate 52.6 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 8.6 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 4.3 %
Copper 8.0 %
Folate 29.8 %
Iron 18.4 %
Magnesium 3.7 %
Manganese 10.3 %
Niacin 23.3 %
Pantothenic Acid 2.7 %
Phosphorus 3.6 %
Riboflavin 18.1 %
Selenium 1.9 %
Thiamin 35.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable rotini

View the full Vegetable rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable rotini

210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)

80 calories of Olive Oil, (0.67 tbsp)

22 calories of Black Olives, (3.33 jumbo)

17 calories of Red Ripe Tomatoes, (0.67 tomato)

8 calories of Balsamic Vinegar, (1 tbsp)

7 calories of Onions, raw, (18.90 grams)

6 calories of Garlic, (1.33 clove)

5 calories of Green Peppers (bell peppers), (18.90 grams)


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