Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 91.0 mg
Potassium 308.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.7 g
Sugars 2.5 g
Protein 4.5 g
Vitamin A 65.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.3 %
Copper 9.2 %
Folate 5.8 %
Iron 6.2 %
Magnesium 9.7 %
Manganese 56.1 %
Niacin 5.1 %
Pantothenic Acid 4.6 %
Phosphorus 9.9 %
Riboflavin 4.6 %
Selenium 26.4 %
Thiamin 8.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.17 serving)

3 calories of Celery, raw, (0.17 cup, diced)


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