Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 5.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 7.4 mg
Potassium 35.8 mg
Total Carbohydrate 24.6 g
Dietary Fiber 6.4 g
Sugars 0.2 g
Protein 7.3 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.7 %
Copper 0.7 %
Folate 0.4 %
Iron 0.8 %
Magnesium 0.7 %
Manganese 3.2 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlicky Hummus

View the full Garlicky Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlicky Hummus

135 calories of Chick Peas, (0.50 cup)

30 calories of Sesame Oil, (0.25 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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