Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.1 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 2.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.6 % |
| Copper | 3.1 % |
| Folate | 1.6 % |
| Iron | 3.3 % |
| Magnesium | 5.0 % |
| Manganese | 26.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.8 % |
| Selenium | 14.1 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spelt and apricots biscuits
View the full spelt and apricots biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spelt and apricots biscuits
47 calories of Flour, whole grain, (13.75 grams)
22 calories of Sesame Oil, (2.50 grams)
10 calories of Dark Corn Syrup, (0.17 tbsp)
5 calories of Apricots, dried, (2.08 grams)
Calories per serving of spelt and apricots biscuits
47 calories of Flour, whole grain, (13.75 grams)
22 calories of Sesame Oil, (2.50 grams)
10 calories of Dark Corn Syrup, (0.17 tbsp)
5 calories of Apricots, dried, (2.08 grams)
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