Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 337.2 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 101.8 mg |
Sodium | 247.8 mg |
Potassium | 911.3 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 0.0 g |
Sugars | 10.5 g |
Protein | 36.4 g |
Vitamin A | 3.2 % | Vitamin B-12 | 72.0 % |
---|---|
Vitamin B-6 | 67.4 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 23.6 % |
Folate | 10.3 % |
Iron | 8.8 % |
Magnesium | 13.5 % |
Manganese | 3.2 % |
Niacin | 71.4 % |
Pantothenic Acid | 27.3 % |
Phosphorus | 36.6 % |
Riboflavin | 40.8 % |
Selenium | 95.1 % |
Thiamin | 26.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar and Honey Soy Glazed Salmon
View the full Brown Sugar and Honey Soy Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar and Honey Soy Glazed Salmon
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Honey, (0.25 tbsp)
13 calories of Land O Lakes light butter with canola oil, (0.25 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Brown Sugar and Honey Soy Glazed Salmon
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Honey, (0.25 tbsp)
13 calories of Land O Lakes light butter with canola oil, (0.25 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
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