Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 268.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 35.0 mg |
Sodium | 222.3 mg |
Potassium | 638.6 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 8.6 g |
Sugars | 5.1 g |
Protein | 22.2 g |
Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 124.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 21.6 % |
Copper | 3.4 % |
Folate | 25.3 % |
Iron | 10.2 % |
Magnesium | 9.3 % |
Manganese | 21.3 % |
Niacin | 4.0 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.1 % |
Riboflavin | 6.3 % |
Selenium | 3.4 % |
Thiamin | 8.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage Casserole
View the full Stuffed Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage Casserole
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
55 calories of Brown rice (1 cup cooked), (0.25 serving)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Stuffed Cabbage Casserole
85 calories of Ground Beef 93% Lean, (2 oz)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
55 calories of Brown rice (1 cup cooked), (0.25 serving)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
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