Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 6.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 6.6 mg
Sodium 290.5 mg
Potassium 254.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 4.8 g
Vitamin A 13.7 %
Vitamin B-12 1.9 %
Vitamin B-6 5.3 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 13.5 %
Copper 4.7 %
Folate 6.1 %
Iron 4.4 %
Magnesium 4.4 %
Manganese 8.1 %
Niacin 4.6 %
Pantothenic Acid 3.1 %
Phosphorus 9.9 %
Riboflavin 6.0 %
Selenium 5.4 %
Thiamin 6.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Soup (silver spoon cookbook)

View the full Bread Soup (silver spoon cookbook) Recipe & Instructions
Submitted by: MJONES855

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Soup (silver spoon cookbook)

36 calories of Parmesan Cheese, grated, (0.08 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

16 calories of White Bread, (0.50 slice crust not eaten)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (1.50 leaves)

0 calories of Salt, (0.50 dash)

0 calories of Black Pepper (Ground), (0.13 tsp)


No nutrition or calorie comments found.