Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 6.6 mg |
| Sodium | 290.5 mg |
| Potassium | 254.9 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.3 g |
| Protein | 4.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 13.5 % |
| Copper | 4.7 % |
| Folate | 6.1 % |
| Iron | 4.4 % |
| Magnesium | 4.4 % |
| Manganese | 8.1 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 6.0 % |
| Selenium | 5.4 % |
| Thiamin | 6.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Soup (silver spoon cookbook)
View the full Bread Soup (silver spoon cookbook) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Soup (silver spoon cookbook)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
16 calories of White Bread, (0.50 slice crust not eaten)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (1.50 leaves)
0 calories of Salt, (0.50 dash)
0 calories of Black Pepper (Ground), (0.13 tsp)
Calories per serving of Bread Soup (silver spoon cookbook)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
16 calories of White Bread, (0.50 slice crust not eaten)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (1.50 leaves)
0 calories of Salt, (0.50 dash)
0 calories of Black Pepper (Ground), (0.13 tsp)
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