Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.7
Total Fat 12.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 120.3 mg
Potassium 457.2 mg
Total Carbohydrate 18.6 g
Dietary Fiber 5.7 g
Sugars 0.9 g
Protein 5.7 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 6.9 %
Copper 24.8 %
Folate 18.1 %
Iron 15.3 %
Magnesium 21.3 %
Manganese 25.2 %
Niacin 7.0 %
Pantothenic Acid 3.9 %
Phosphorus 14.9 %
Riboflavin 11.5 %
Selenium 4.4 %
Thiamin 11.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Green Beans and Cashews

View the full Roasted Green Beans and Cashews Recipe & Instructions
Submitted by: FLUFFYDUCKIES
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Green Beans and Cashews

102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)

47 calories of Green Beans (snap), (151.17 grams)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

10 calories of Shallots, (1.33 tbsp chopped)


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