Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 4.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 67.0 mg
Sodium 724.8 mg
Potassium 17.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 27.5 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 0.6 %
Folate 2.6 %
Iron 2.0 %
Magnesium 0.9 %
Manganese 4.5 %
Niacin 1.7 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 1.6 %
Selenium 2.6 %
Thiamin 2.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lighter Chicken Saltimbocca

View the full Lighter Chicken Saltimbocca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lighter Chicken Saltimbocca

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

30 calories of Boar's Head Proscuitto, (0.50 oz)

18 calories of Flour, white, (0.04 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

7 calories of White Wine, (0.33 fl oz)

2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)

1 calories of Sage, ground, (0.17 tbsp)


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