Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.1
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 1.6 mg
Sodium 440.3 mg
Potassium 475.0 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.6 g
Sugars 3.3 g
Protein 3.5 g
Vitamin A 13.6 %
Vitamin B-12 1.5 %
Vitamin B-6 6.6 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.6 %
Copper 5.4 %
Folate 6.2 %
Iron 4.7 %
Magnesium 5.5 %
Manganese 9.6 %
Niacin 5.3 %
Pantothenic Acid 3.9 %
Phosphorus 7.3 %
Riboflavin 7.3 %
Selenium 2.2 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Cilantro Buttermilk Salsa/Dressing

View the full Avacado Cilantro Buttermilk Salsa/Dressing Recipe & Instructions
Submitted by: AMYKAREENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Cilantro Buttermilk Salsa/Dressing

43 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.17 serving)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

17 calories of Buttermilk, lowfat, (0.17 cup)

7 calories of Tomatillos, (0.67 medium)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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