Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.1
Total Fat 6.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 30.6 mg
Sodium 196.0 mg
Potassium 134.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 13.6 g
Vitamin A 4.6 %
Vitamin B-12 4.8 %
Vitamin B-6 10.1 %
Vitamin C 2.3 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 19.2 %
Copper 3.0 %
Folate 1.9 %
Iron 3.7 %
Magnesium 7.6 %
Manganese 4.8 %
Niacin 14.6 %
Pantothenic Acid 3.0 %
Phosphorus 21.8 %
Riboflavin 6.8 %
Selenium 12.6 %
Thiamin 3.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Bake

View the full Chicken Tortilla Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Bake

57 calories of Cheddar Cheese, (0.50 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

15 calories of Creamed Cottage Cheese, (0.50 oz)

0 calories of Fresh Chives, (0.38 tbsp chopped)


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