Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 278.4
Total Fat 2.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 151.8 mg
Potassium 921.7 mg
Total Carbohydrate 71.9 g
Dietary Fiber 16.0 g
Sugars 47.8 g
Protein 4.0 g
Vitamin A 400.8 %
Vitamin B-12 0.0 %
Vitamin B-6 29.1 %
Vitamin C 196.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 13.0 %
Copper 5.1 %
Folate 15.2 %
Iron 10.5 %
Magnesium 11.9 %
Manganese 32.6 %
Niacin 11.2 %
Pantothenic Acid 6.8 %
Phosphorus 10.7 %
Riboflavin 12.4 %
Selenium 1.8 %
Thiamin 14.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kris Carr's Cabbage Rose

View the full Kris Carr's Cabbage Rose Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kris Carr's Cabbage Rose

190 calories of Granny smith apple - 1 med. apple, (2 serving)

61 calories of Carrots, raw, (3 small (5-1/2" long))

55 calories of Cabbage, red, fresh, (2 cup, chopped)

2 calories of Ginger Root, (1 slices (1" dia))


No nutrition or calorie comments found.