Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 596.8
Total Fat 56.3 g
Saturated Fat 31.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.8 g
Cholesterol 0.0 mg
Sodium 14.1 mg
Potassium 243.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 8.0 g
Sugars 11.0 g
Protein 10.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 25.9 %
Calcium 6.1 %
Copper 15.5 %
Folate 3.9 %
Iron 8.9 %
Magnesium 14.8 %
Manganese 45.9 %
Niacin 5.0 %
Pantothenic Acid 1.7 %
Phosphorus 11.3 %
Riboflavin 10.1 %
Selenium 3.7 %
Thiamin 2.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo style blueberry crisp

View the full Paleo style blueberry crisp Recipe & Instructions
Submitted by: JOYLJL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo style blueberry crisp

244 calories of Coconut Oil, (0.13 cup)

143 calories of Almond flour, (0.25 cup)

107 calories of Almonds, dry roasted, (0.13 cup whole kernels)

71 calories of Coconut, raw, (0.25 cup, shredded)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

16 calories of Honey, (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Cinnamon, ground, (0.25 tsp)


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