Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.3
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 50.0 mg
Sodium 367.5 mg
Potassium 522.5 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.3 g
Sugars 5.8 g
Protein 15.1 g
Vitamin A 99.7 %
Vitamin B-12 60.8 %
Vitamin B-6 13.8 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 9.1 %
Copper 21.9 %
Folate 20.3 %
Iron 8.6 %
Magnesium 11.5 %
Manganese 25.9 %
Niacin 15.3 %
Pantothenic Acid 6.5 %
Phosphorus 20.2 %
Riboflavin 7.7 %
Selenium 31.9 %
Thiamin 15.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab sautee

View the full crab sautee Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab sautee

54 calories of Peas, canned, (0.25 can (303 x 406))

51 calories of Blue Crab, (50 grams)

22 calories of Sweet Corn, Fresh, (25 grams)

15 calories of Carrots, raw, (37.50 grams)

7 calories of Garlic, (1.50 cloves)

5 calories of Onions, raw, (12.50 grams)


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