Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 268.7 mg |
| Potassium | 374.4 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.4 g |
| Protein | 2.0 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 224.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.9 % |
| Copper | 3.8 % |
| Folate | 6.7 % |
| Iron | 4.3 % |
| Magnesium | 3.5 % |
| Manganese | 8.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 4.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and spicy veggie salad
View the full Sweet and spicy veggie salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and spicy veggie salad
17 calories of Green Peppers (bell peppers), (60.25 grams)
17 calories of Honey, (5.50 grams)
15 calories of Safeway Select Caribbean Jerk marinade, (0.50 serving)
11 calories of Onions, raw, (28.50 grams)
11 calories of Bell Pepper (Red), (53 gram(s))
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
5 calories of Carrots, raw, (12.25 grams)
5 calories of Celery, raw, (29.75 grams)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Sweet and spicy veggie salad
17 calories of Green Peppers (bell peppers), (60.25 grams)
17 calories of Honey, (5.50 grams)
15 calories of Safeway Select Caribbean Jerk marinade, (0.50 serving)
11 calories of Onions, raw, (28.50 grams)
11 calories of Bell Pepper (Red), (53 gram(s))
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
5 calories of Carrots, raw, (12.25 grams)
5 calories of Celery, raw, (29.75 grams)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
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