Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 101.8 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 72.0 mg |
Sodium | 380.2 mg |
Potassium | 370.9 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.1 g |
Sugars | 0.4 g |
Protein | 20.6 g |
Vitamin A | 1.8 % | Vitamin B-12 | 51.8 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 6.2 % |
Copper | 97.2 % |
Folate | 3.2 % |
Iron | 2.2 % |
Magnesium | 9.0 % |
Manganese | 3.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 18.6 % |
Riboflavin | 4.0 % |
Selenium | 61.0 % |
Thiamin | 0.8 % |
Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lobster Salad (for the HCG diet)
View the full Lobster Salad (for the HCG diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lobster Salad (for the HCG diet)
98 calories of Northern Lobster, (100 grams)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Vinegar, Raw Apple Cider, BRAGGS, (0.33 tbsp)
Calories per serving of Lobster Salad (for the HCG diet)
98 calories of Northern Lobster, (100 grams)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Vinegar, Raw Apple Cider, BRAGGS, (0.33 tbsp)
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Nutrition & Calorie Comments