Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 69.0 mg |
| Sodium | 229.0 mg |
| Potassium | 840.7 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 16.6 g |
| Protein | 32.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.1 % |
| Copper | 9.1 % |
| Folate | 7.8 % |
| Iron | 15.8 % |
| Magnesium | 15.3 % |
| Manganese | 55.8 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 29.2 % |
| Riboflavin | 10.4 % |
| Selenium | 53.6 % |
| Thiamin | 8.3 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Mustard Glazed Turkey
View the full Maple Mustard Glazed Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Mustard Glazed Turkey
157 calories of Turkey (light meat), (100 grams)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
66 calories of Maple Syrup, (0.08 cup)
10 calories of Yellow Mustard, (0.06 cup)
Calories per serving of Maple Mustard Glazed Turkey
157 calories of Turkey (light meat), (100 grams)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
66 calories of Maple Syrup, (0.08 cup)
10 calories of Yellow Mustard, (0.06 cup)
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