Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 773.5 mg |
| Potassium | 806.2 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 17.6 g |
| Protein | 4.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.2 % |
| Copper | 9.6 % |
| Folate | 67.0 % |
| Iron | 11.8 % |
| Magnesium | 14.4 % |
| Manganese | 42.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.9 % |
| Selenium | 2.5 % |
| Thiamin | 5.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simply Roasted Red Beet Salad
View the full Simply Roasted Red Beet Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simply Roasted Red Beet Salad
106 calories of Beets, fresh, (3 beet (2" dia))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
5 calories of Kroger Balsamic Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Simply Roasted Red Beet Salad
106 calories of Beets, fresh, (3 beet (2" dia))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
5 calories of Kroger Balsamic Vinegar, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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