Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.7
Total Fat 6.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 65.7 mg
Sodium 229.7 mg
Potassium 1,777.3 mg
Total Carbohydrate 64.6 g
Dietary Fiber 11.9 g
Sugars 4.9 g
Protein 39.2 g
Vitamin A 44.0 %
Vitamin B-12 8.4 %
Vitamin B-6 71.0 %
Vitamin C 140.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 10.9 %
Copper 25.6 %
Folate 42.1 %
Iron 32.3 %
Magnesium 36.6 %
Manganese 45.8 %
Niacin 81.7 %
Pantothenic Acid 19.1 %
Phosphorus 49.0 %
Riboflavin 18.1 %
Selenium 33.0 %
Thiamin 27.9 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Chili Baked Potatoes

View the full Spicy Chicken Chili Baked Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Chili Baked Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

86 calories of Beans, black, (0.38 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Tomato, chopped, (0.44 cup)

13 calories of Tomato Paste, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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