Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 358.9 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 32.0 mg |
Sodium | 994.4 mg |
Potassium | 176.0 mg |
Total Carbohydrate | 35.7 g |
Dietary Fiber | 1.5 g |
Sugars | 0.5 g |
Protein | 14.9 g |
Vitamin A | 151.3 % | Vitamin B-12 | 7.6 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 65.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 23.3 % |
Copper | 3.8 % |
Folate | 2.0 % |
Iron | 9.3 % |
Magnesium | 2.1 % |
Manganese | 6.6 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 4.6 % |
Riboflavin | 6.6 % |
Selenium | 7.3 % |
Thiamin | 11.5 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato & Chorizo Enchiladas
View the full Sweet Potato & Chorizo Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato & Chorizo Enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
103 calories of Chorizo, pork and beef, (0.80 oz)
54 calories of 2% Milk Cheddar Cheese- Kroger brand, (0.15 cup)
28 calories of Sweet potato, (0.20 cup, cubes)
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.20 cloves)
Calories per serving of Sweet Potato & Chorizo Enchiladas
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
103 calories of Chorizo, pork and beef, (0.80 oz)
54 calories of 2% Milk Cheddar Cheese- Kroger brand, (0.15 cup)
28 calories of Sweet potato, (0.20 cup, cubes)
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.20 cloves)
Calories in Similar Recipes
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- A great wrap for lunch or filling enough for a dinner.
- A yummy vegetarian dish; leave out cheese to make a vegan dinner.
- Quick and easy chicken salad wraps
- Quick, easy, and filling. You can even prepare these before hand, freeze, and re-heat to go.
- just a quesadilla with a little twist
- Yummy for quick to go moments
- A nice vegetarian option for taco night
- I love this Enchilada recipe, I make it when we have company and it is always a hit!
-
http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
s.html