Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 37.1 mg |
| Sodium | 153.7 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 8.6 g |
| Protein | 5.9 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.0 % |
| Calcium | 4.4 % |
| Copper | 7.0 % |
| Folate | 5.2 % |
| Iron | 6.9 % |
| Magnesium | 8.7 % |
| Manganese | 43.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 11.7 % |
| Riboflavin | 7.0 % |
| Selenium | 20.3 % |
| Thiamin | 7.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better Choice Carrot Cake Muffins with Topping
View the full Better Choice Carrot Cake Muffins with Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better Choice Carrot Cake Muffins with Topping
65 calories of Flour, whole grain, (0.16 cup)
29 calories of Low fat cream cheese, (12.50 grams)
27 calories of Honey, (0.42 tbsp)
23 calories of Walnuts, (3.56 grams)
12 calories of Egg, fresh, whole, raw, (0.16 large)
6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (9.89 mL)
5 calories of Carrots, raw, (13.05 grams)
3 calories of Canderel Sweetener (Cooking and Baking), (0.79 gram(s))
2 calories of Vanilla Essence 1Tbl, (0.05 serving)
1 calories of Lemon Juice, (1.98 mL)
0 calories of Salt, (0.04 tsp)
0 calories of Bicarbonate of Soda, (0.01 tbsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Better Choice Carrot Cake Muffins with Topping
65 calories of Flour, whole grain, (0.16 cup)
29 calories of Low fat cream cheese, (12.50 grams)
27 calories of Honey, (0.42 tbsp)
23 calories of Walnuts, (3.56 grams)
12 calories of Egg, fresh, whole, raw, (0.16 large)
6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (9.89 mL)
5 calories of Carrots, raw, (13.05 grams)
3 calories of Canderel Sweetener (Cooking and Baking), (0.79 gram(s))
2 calories of Vanilla Essence 1Tbl, (0.05 serving)
1 calories of Lemon Juice, (1.98 mL)
0 calories of Salt, (0.04 tsp)
0 calories of Bicarbonate of Soda, (0.01 tbsp)
0 calories of Baking Powder, (0.08 tsp)
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