Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 647.9 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 12.6 g |
| Sugars | 0.2 g |
| Protein | 11.3 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.4 % |
| Copper | 4.1 % |
| Folate | 8.6 % |
| Iron | 9.3 % |
| Magnesium | 7.5 % |
| Manganese | 20.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.4 % |
| Selenium | 5.0 % |
| Thiamin | 5.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandy's Vegetarian Rice and Bean Burrito
View the full Mandy's Vegetarian Rice and Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandy's Vegetarian Rice and Bean Burrito
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
30 calories of Beans, black, (0.13 cup)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.08 small)
0 calories of Chili powder, (0.04 tsp)
0 calories of Cumin seed, (0.04 tsp)
Calories per serving of Mandy's Vegetarian Rice and Bean Burrito
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
52 calories of Old el Paso Refried Beans - Fat Free, (0.29 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
30 calories of Beans, black, (0.13 cup)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.08 small)
0 calories of Chili powder, (0.04 tsp)
0 calories of Cumin seed, (0.04 tsp)
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