Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 5.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 26.8 mg
Sodium 723.3 mg
Potassium 612.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 11.7 g
Vitamin A 10.5 %
Vitamin B-12 25.5 %
Vitamin B-6 12.5 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.9 %
Copper 4.3 %
Folate 12.9 %
Iron 10.2 %
Magnesium 6.3 %
Manganese 9.2 %
Niacin 9.5 %
Pantothenic Acid 3.2 %
Phosphorus 11.4 %
Riboflavin 6.5 %
Selenium 11.9 %
Thiamin 5.3 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in t's beef borscht

View the full t's beef borscht Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of t's beef borscht

67 calories of Beef ribs, (0.10 lb)

14 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.40 serving)

12 calories of Beets, fresh, (0.20 cup)

8 calories of Campbell's low sodium chicken broth, (0.60 cup)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Parsley, (0.05 cup)

0 calories of Garlic, (0.10 clove)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Salt, (0.10 tsp)


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