Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 403.4 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 58.7 mg |
Sodium | 1,016.8 mg |
Potassium | 382.7 mg |
Total Carbohydrate | 66.8 g |
Dietary Fiber | 7.7 g |
Sugars | 2.5 g |
Protein | 32.0 g |
Vitamin A | 13.3 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 15.8 % |
Vitamin D | 13.3 % |
Vitamin E | 1.0 % |
Calcium | 14.8 % |
Copper | 21.0 % |
Folate | 34.2 % |
Iron | 30.9 % |
Magnesium | 11.6 % |
Manganese | 24.7 % |
Niacin | 22.8 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 21.0 % |
Riboflavin | 35.3 % |
Selenium | 11.3 % |
Thiamin | 30.2 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom Stroganoff
View the full Creamy Mushroom Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom Stroganoff
600 calories of Pasta, cooked, (6 oz)
105 calories of Boca Burgers Original Vegan (71g), (1.50 serving(s))
19 calories of Sour cream, fat free, (25 grams)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Corn Starch, (0.03 cup)
8 calories of Vegetable Broth, (0.50 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Creamy Mushroom Stroganoff
600 calories of Pasta, cooked, (6 oz)
105 calories of Boca Burgers Original Vegan (71g), (1.50 serving(s))
19 calories of Sour cream, fat free, (25 grams)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Corn Starch, (0.03 cup)
8 calories of Vegetable Broth, (0.50 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Soy Sauce, (0.25 tsp)
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