Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 403.4
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.2 g
Cholesterol 58.7 mg
Sodium 1,016.8 mg
Potassium 382.7 mg
Total Carbohydrate 66.8 g
Dietary Fiber 7.7 g
Sugars 2.5 g
Protein 32.0 g
Vitamin A 13.3 %
Vitamin B-12 5.7 %
Vitamin B-6 10.3 %
Vitamin C 15.8 %
Vitamin D 13.3 %
Vitamin E 1.0 %
Calcium 14.8 %
Copper 21.0 %
Folate 34.2 %
Iron 30.9 %
Magnesium 11.6 %
Manganese 24.7 %
Niacin 22.8 %
Pantothenic Acid 14.3 %
Phosphorus 21.0 %
Riboflavin 35.3 %
Selenium 11.3 %
Thiamin 30.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mushroom Stroganoff

View the full Creamy Mushroom Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mushroom Stroganoff

600 calories of Pasta, cooked, (6 oz)

105 calories of Boca Burgers Original Vegan (71g), (1.50 serving(s))

19 calories of Sour cream, fat free, (25 grams)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Corn Starch, (0.03 cup)

8 calories of Vegetable Broth, (0.50 cup)

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Soy Sauce, (0.25 tsp)


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