Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.2 mg |
| Potassium | 61.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.1 g |
| Protein | 2.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.5 % |
| Calcium | 15.6 % |
| Copper | 2.8 % |
| Folate | 6.4 % |
| Iron | 12.4 % |
| Magnesium | 3.8 % |
| Manganese | 16.8 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.2 % |
| Selenium | 10.0 % |
| Thiamin | 9.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy free Oatmeal Chocolate Chip Muffins
View the full Dairy free Oatmeal Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy free Oatmeal Chocolate Chip Muffins
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
25 calories of Chocolate Chips - Enjoy Life Mini-Chips, (5 gram(s))
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.08 serving)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Dairy free Oatmeal Chocolate Chip Muffins
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
25 calories of Chocolate Chips - Enjoy Life Mini-Chips, (5 gram(s))
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
17 calories of Brown Sugar, (0.02 cup, packed)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.08 serving)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
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