Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.0 mg |
| Potassium | 54.5 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 1.1 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.0 % |
| Copper | 1.5 % |
| Folate | 2.7 % |
| Iron | 4.1 % |
| Magnesium | 1.1 % |
| Manganese | 5.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 1.7 % |
| Thiamin | 2.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purslane Rice and Tomato
View the full Purslane Rice and Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purslane Rice and Tomato
39 calories of Olive Oil, (0.33 tbsp)
16 calories of White Rice, long grain, cooked, (0.08 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Purslane, (0.50 cup)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Ground Black Pepper, (0.04 tsp)
Calories per serving of Purslane Rice and Tomato
39 calories of Olive Oil, (0.33 tbsp)
16 calories of White Rice, long grain, cooked, (0.08 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Purslane, (0.50 cup)
3 calories of Green Onion (1 Green Onion), (0.08 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Ground Black Pepper, (0.04 tsp)
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