Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 427.4
Total Fat 25.4 g
Saturated Fat 15.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 76.2 mg
Sodium 746.4 mg
Potassium 123.2 mg
Total Carbohydrate 27.5 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 21.6 g
Vitamin A 17.3 %
Vitamin B-12 9.4 %
Vitamin B-6 4.3 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 49.5 %
Copper 5.7 %
Folate 20.4 %
Iron 9.5 %
Magnesium 8.8 %
Manganese 13.8 %
Niacin 8.1 %
Pantothenic Acid 4.3 %
Phosphorus 50.5 %
Riboflavin 21.0 %
Selenium 43.2 %
Thiamin 14.0 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Cheese

View the full Macaroni & Cheese Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Cheese

150 calories of Cheddar Cheese, (0.33 cup, shredded)

132 calories of Macaroni, enriched, (0.67 cup elbow shaped)

132 calories of American Cheese, (1.67 slice (3/4 oz))

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))


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