Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 427.4 | Total Fat | 25.4 g |
---|---|
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 76.2 mg |
Sodium | 746.4 mg |
Potassium | 123.2 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 21.6 g |
Vitamin A | 17.3 % | Vitamin B-12 | 9.4 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.4 % |
Vitamin E | 1.7 % |
Calcium | 49.5 % |
Copper | 5.7 % |
Folate | 20.4 % |
Iron | 9.5 % |
Magnesium | 8.8 % |
Manganese | 13.8 % |
Niacin | 8.1 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 50.5 % |
Riboflavin | 21.0 % |
Selenium | 43.2 % |
Thiamin | 14.0 % |
Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Cheese
View the full Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Cheese
150 calories of Cheddar Cheese, (0.33 cup, shredded)
132 calories of Macaroni, enriched, (0.67 cup elbow shaped)
132 calories of American Cheese, (1.67 slice (3/4 oz))
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
Calories per serving of Macaroni & Cheese
150 calories of Cheddar Cheese, (0.33 cup, shredded)
132 calories of Macaroni, enriched, (0.67 cup elbow shaped)
132 calories of American Cheese, (1.67 slice (3/4 oz))
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
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