Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 187.5 mg |
| Sodium | 1,296.5 mg |
| Potassium | 137.1 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.2 g |
| Protein | 16.7 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 0.2 % |
| Calcium | 18.0 % |
| Copper | 4.5 % |
| Folate | 34.6 % |
| Iron | 20.2 % |
| Magnesium | 3.4 % |
| Manganese | 21.5 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 28.2 % |
| Selenium | 30.3 % |
| Thiamin | 32.7 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Crepe
View the full Basic Crepe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Crepe
228 calories of Flour, white, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Skim Milk, (0.50 cup)
0 calories of Salt, (0.50 tsp)
Calories per serving of Basic Crepe
228 calories of Flour, white, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Skim Milk, (0.50 cup)
0 calories of Salt, (0.50 tsp)
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