Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 51.2 mg |
| Sodium | 828.3 mg |
| Potassium | 154.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.8 g |
| Protein | 17.9 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 28.8 % |
| Copper | 1.2 % |
| Folate | 3.9 % |
| Iron | 1.4 % |
| Magnesium | 4.2 % |
| Manganese | 0.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 31.1 % |
| Riboflavin | 14.4 % |
| Selenium | 12.3 % |
| Thiamin | 2.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Crab Dip
View the full Baked Crab Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Crab Dip
131 calories of Sour Cream, reduced fat, (0.40 cup)
78 calories of Cheddar or Colby Cheese, Low Fat, (0.40 cup, shredded)
64 calories of Crab Supreme, imitation crab meat, (0.40 cup)
Calories per serving of Baked Crab Dip
131 calories of Sour Cream, reduced fat, (0.40 cup)
78 calories of Cheddar or Colby Cheese, Low Fat, (0.40 cup, shredded)
64 calories of Crab Supreme, imitation crab meat, (0.40 cup)
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