Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 630.2 | Total Fat | 45.6 g |
|---|---|
| Saturated Fat | 26.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 300.7 mg |
| Sodium | 689.8 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.1 g |
| Protein | 35.9 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 32.7 % |
| Vitamin E | 3.9 % |
| Calcium | 76.3 % |
| Copper | 1.8 % |
| Folate | 9.2 % |
| Iron | 7.2 % |
| Magnesium | 8.7 % |
| Manganese | 1.2 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 57.5 % |
| Riboflavin | 39.2 % |
| Selenium | 15.0 % |
| Thiamin | 10.6 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Croque Madame
View the full Croque Madame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Croque Madame
213 calories of Swiss Cheese, (2 slice (1 oz))
204 calories of Butter, salted, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Ham, Hormel Natural Choice Smoked Deli-Ham(1 serv=4 slices), (0.50 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Flour, white, (0.01 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
Calories per serving of Croque Madame
213 calories of Swiss Cheese, (2 slice (1 oz))
204 calories of Butter, salted, (2 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Ham, Hormel Natural Choice Smoked Deli-Ham(1 serv=4 slices), (0.50 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Flour, white, (0.01 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
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