Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 6.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 1.8 mg
Potassium 238.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 1.8 %
Copper 7.7 %
Folate 28.0 %
Iron 4.4 %
Magnesium 3.9 %
Manganese 11.5 %
Niacin 5.1 %
Pantothenic Acid 1.5 %
Phosphorus 4.9 %
Riboflavin 6.6 %
Selenium 2.9 %
Thiamin 8.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tastefully Simple Roasted Asparagus

View the full Tastefully Simple Roasted Asparagus Recipe & Instructions
Submitted by: SUNNIKC
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tastefully Simple Roasted Asparagus

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Asparagus, fresh, (87.50 grams)

0 calories of Tastefully Simple Garlic Garlic Seasoning Blend, (1 tsp)


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