Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 288.8 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 41.1 mg |
Sodium | 972.9 mg |
Potassium | 130.9 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 0.3 g |
Sugars | 2.1 g |
Protein | 17.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.7 % |
Vitamin D | 0.1 % |
Vitamin E | 5.4 % |
Calcium | 32.7 % |
Copper | 1.1 % |
Folate | 3.4 % |
Iron | 5.8 % |
Magnesium | 1.4 % |
Manganese | 6.9 % |
Niacin | 10.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.9 % |
Riboflavin | 11.0 % |
Selenium | 1.9 % |
Thiamin | 7.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Egg Quiche
View the full No Egg Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Egg Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
50 calories of Oscar Mayer Bacon Pieces, (2 tbsp)
36 calories of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, (1 oz)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
11 calories of Egg Replacer, (1.08 tsp)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
Calories per serving of No Egg Quiche
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
50 calories of Oscar Mayer Bacon Pieces, (2 tbsp)
36 calories of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, (1 oz)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
11 calories of Egg Replacer, (1.08 tsp)
2 calories of Onions, raw, (0.17 slice, large (1/4" thick))
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