Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 19.7 mg |
| Sodium | 155.3 mg |
| Potassium | 152.5 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.8 g |
| Protein | 10.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.1 % |
| Copper | 1.4 % |
| Folate | 11.9 % |
| Iron | 5.2 % |
| Magnesium | 3.2 % |
| Manganese | 2.2 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.8 % |
| Selenium | 8.9 % |
| Thiamin | 15.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Pasta Salad
View the full Asian Chicken Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Pasta Salad
60 calories of Ronzoni, Whole Wheat Penne Rigate, (0.67 oz)
60 calories of Annie's Naturals Organic Asian Sesame Dressing, 2 Tbsp, (0.43 serving)
38 calories of Chicken Breast (cooked), no skin, roasted, (1.12 ounces)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
Calories per serving of Asian Chicken Pasta Salad
60 calories of Ronzoni, Whole Wheat Penne Rigate, (0.67 oz)
60 calories of Annie's Naturals Organic Asian Sesame Dressing, 2 Tbsp, (0.43 serving)
38 calories of Chicken Breast (cooked), no skin, roasted, (1.12 ounces)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
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