Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 517.8 | Total Fat | 38.5 g |
---|---|
Saturated Fat | 21.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 169.0 mg |
Sodium | 999.1 mg |
Potassium | 482.1 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 1.3 g |
Sugars | 0.0 g |
Protein | 35.0 g |
Vitamin A | 74.2 % | Vitamin B-12 | 44.8 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 8.6 % |
Vitamin D | 2.7 % |
Vitamin E | 1.0 % |
Calcium | 20.0 % |
Copper | 7.5 % |
Folate | 13.3 % |
Iron | 17.6 % |
Magnesium | 13.8 % |
Manganese | 19.6 % |
Niacin | 27.7 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 28.0 % |
Riboflavin | 20.9 % |
Selenium | 39.2 % |
Thiamin | 6.2 % |
Zinc | 42.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dottie's Burger Scramble Florentine
View the full Dottie's Burger Scramble Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dottie's Burger Scramble Florentine
261 calories of Ground Beef (lean), (0.33 unit, cooked (yield from 1 lb raw meat))
133 calories of Philadelphia Cream Cheese, (1.33 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
2 calories of Onions, raw, (0.08 small)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Dottie's Burger Scramble Florentine
261 calories of Ground Beef (lean), (0.33 unit, cooked (yield from 1 lb raw meat))
133 calories of Philadelphia Cream Cheese, (1.33 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
36 calories of Parmesan Cheese, grated, (0.08 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
2 calories of Onions, raw, (0.08 small)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
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