Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 4.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 55.1 mg
Sodium 302.9 mg
Potassium 289.1 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.2 g
Sugars 11.4 g
Protein 24.4 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 188.9 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 3.0 %
Copper 8.2 %
Folate 7.6 %
Iron 4.9 %
Magnesium 4.1 %
Manganese 6.3 %
Niacin 5.3 %
Pantothenic Acid 2.7 %
Phosphorus 3.7 %
Riboflavin 4.6 %
Selenium 1.0 %
Thiamin 5.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Lime Grilled Chicken with Mango Salsa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Lime Grilled Chicken with Mango Salsa

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

34 calories of Mangos, (0.25 fruit without refuse)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

12 calories of Granulated Sugar, (0.75 tsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Lime Juice, (0.38 fl oz)

3 calories of Cilantro, dried, (0.50 tbsp)

2 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.06 cup)

0 calories of Aldi Minced Garlic, (0.50 tsp)


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