Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 9.0 mg |
| Sodium | 487.9 mg |
| Potassium | 1,087.7 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 8.1 g |
| Protein | 9.2 g |
| Vitamin A | 77.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 301.4 % |
| Vitamin D | 9.0 % |
| Vitamin E | 9.7 % |
| Calcium | 4.4 % |
| Copper | 13.7 % |
| Folate | 13.8 % |
| Iron | 12.3 % |
| Magnesium | 15.8 % |
| Manganese | 21.0 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 23.5 % |
| Riboflavin | 6.6 % |
| Selenium | 5.0 % |
| Thiamin | 13.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY GRILLED CHICKEN MEAL
View the full EASY GRILLED CHICKEN MEAL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY GRILLED CHICKEN MEAL
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
27 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.60 serving)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
23 calories of Red Bellpepper, (0.60 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Kraft Fat Free Italian Salad Dressing, (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of EASY GRILLED CHICKEN MEAL
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
27 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.60 serving)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
23 calories of Red Bellpepper, (0.60 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Kraft Fat Free Italian Salad Dressing, (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
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