Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.8 mg |
| Potassium | 24.3 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 8.3 g |
| Protein | 1.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 1.7 % |
| Folate | 0.5 % |
| Iron | 1.2 % |
| Magnesium | 2.6 % |
| Manganese | 3.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.4 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rainbow Popcorn
View the full Rainbow Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rainbow Popcorn
32 calories of Blue Bonnet Light Margarine, (0.80 tbsp)
31 calories of Popcorn, air-popped, (1 cup)
30 calories of Granulated Sugar, (0.04 cup)
3 calories of Light Corn Syrup, (0.05 tbsp)
1 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.05 package (0.35 oz))
Calories per serving of Rainbow Popcorn
32 calories of Blue Bonnet Light Margarine, (0.80 tbsp)
31 calories of Popcorn, air-popped, (1 cup)
30 calories of Granulated Sugar, (0.04 cup)
3 calories of Light Corn Syrup, (0.05 tbsp)
1 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.05 package (0.35 oz))
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