Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 54.8 mg
Sodium 1,140.7 mg
Potassium 595.2 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.9 g
Sugars 4.2 g
Protein 17.8 g
Vitamin A 4.1 %
Vitamin B-12 10.0 %
Vitamin B-6 18.2 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 12.3 %
Folate 8.9 %
Iron 9.3 %
Magnesium 10.6 %
Manganese 21.6 %
Niacin 52.1 %
Pantothenic Acid 12.4 %
Phosphorus 27.5 %
Riboflavin 12.8 %
Selenium 21.5 %
Thiamin 11.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Soup

View the full Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Soup

44 calories of Sweet Corn, Fresh, (0.33 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

33 calories of Enchilada Sauce, (0.33 cup)

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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