Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 160.5 mg |
| Sodium | 179.1 mg |
| Potassium | 705.2 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 56.5 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 65.9 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 10.0 % |
| Copper | 6.4 % |
| Folate | 4.2 % |
| Iron | 12.4 % |
| Magnesium | 18.9 % |
| Manganese | 6.7 % |
| Niacin | 132.4 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 52.3 % |
| Riboflavin | 18.4 % |
| Selenium | 61.9 % |
| Thiamin | 12.7 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pepper Dill Chicken
View the full Lemon Pepper Dill Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pepper Dill Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Sour Cream, reduced fat, (0.25 cup)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Lemon Peel, (0.50 tbsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
Calories per serving of Lemon Pepper Dill Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
82 calories of Sour Cream, reduced fat, (0.25 cup)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Lemon Peel, (0.50 tbsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
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