Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 9.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 38.1 mg
Sodium 153.8 mg
Potassium 155.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 14.0 g
Vitamin A 9.4 %
Vitamin B-12 6.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 33.5 %
Copper 2.2 %
Folate 4.0 %
Iron 3.0 %
Magnesium 4.6 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 3.0 %
Phosphorus 22.5 %
Riboflavin 13.5 %
Selenium 29.3 %
Thiamin 1.7 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Beach Vanilla Ricotta Creme

View the full South Beach Vanilla Ricotta Creme Recipe & Instructions
Submitted by: PHOENIX107

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Vanilla Ricotta Creme

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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