Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 302.6 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 97.0 mg |
Sodium | 724.5 mg |
Potassium | 987.6 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.3 g |
Sugars | 5.2 g |
Protein | 41.2 g |
Vitamin A | 25.0 % | Vitamin B-12 | 80.5 % |
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Vitamin B-6 | 55.5 % |
Vitamin C | 101.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 5.5 % |
Copper | 13.8 % |
Folate | 12.4 % |
Iron | 30.0 % |
Magnesium | 16.0 % |
Manganese | 14.2 % |
Niacin | 45.0 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 42.0 % |
Riboflavin | 25.4 % |
Selenium | 55.2 % |
Thiamin | 21.3 % |
Zinc | 34.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Crockpot Pepper Steak
View the full Savory Crockpot Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Crockpot Pepper Steak
228 calories of Beef, round steak, (0.38 lb)
27 calories of Flour, white, (0.06 cup)
20 calories of Canned Tomatoes, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of A1 steak Sauce, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Beef broth, bouillon, consomme, (0.01 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Savory Crockpot Pepper Steak
228 calories of Beef, round steak, (0.38 lb)
27 calories of Flour, white, (0.06 cup)
20 calories of Canned Tomatoes, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of A1 steak Sauce, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Beef broth, bouillon, consomme, (0.01 cup)
0 calories of Salt, (0.13 tsp)
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