Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,001.0
Total Fat 59.5 g
Saturated Fat 7.5 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 40.0 g
Cholesterol 0.0 mg
Sodium 573.9 mg
Potassium 1,659.1 mg
Total Carbohydrate 118.7 g
Dietary Fiber 21.1 g
Sugars 12.4 g
Protein 19.7 g
Vitamin A 42.4 %
Vitamin B-12 0.0 %
Vitamin B-6 50.5 %
Vitamin C 416.2 %
Vitamin D 0.0 %
Vitamin E 42.4 %
Calcium 12.4 %
Copper 31.2 %
Folate 85.7 %
Iron 44.1 %
Magnesium 24.4 %
Manganese 55.8 %
Niacin 61.2 %
Pantothenic Acid 9.6 %
Phosphorus 19.4 %
Riboflavin 50.9 %
Selenium 5.0 %
Thiamin 104.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Spaghetti

View the full Summer Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Spaghetti

477 calories of Olive Oil, (0.25 cup)

360 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (4 oz)

70 calories of Sun Dried Tomatoes, (0.50 cup)

66 calories of Sweet peppers (bell), (1.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

16 calories of Summer Squash, (0.50 medium)

11 calories of Garlic, (2.50 cloves)

1 calories of Basil, (5 leaves)


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