Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.6 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 577.4 mg |
| Potassium | 469.8 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.9 g |
| Protein | 9.6 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 7.1 % |
| Copper | 18.2 % |
| Folate | 28.0 % |
| Iron | 18.5 % |
| Magnesium | 15.1 % |
| Manganese | 56.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.0 % |
| Riboflavin | 4.8 % |
| Selenium | 7.3 % |
| Thiamin | 5.7 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Hummus
View the full Sundried Tomato Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Hummus
191 calories of Chickpeas (garbanzo beans), (0.67 cup)
80 calories of Olive Oil, (0.67 tbsp)
34 calories of pinenuts, (0.50 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Lemon juice, (0.83 tbsp)
0 calories of Basil, (0.67 leaves)
Calories per serving of Sundried Tomato Hummus
191 calories of Chickpeas (garbanzo beans), (0.67 cup)
80 calories of Olive Oil, (0.67 tbsp)
34 calories of pinenuts, (0.50 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Lemon juice, (0.83 tbsp)
0 calories of Basil, (0.67 leaves)
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