Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.4 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 65.6 mg |
| Sodium | 741.5 mg |
| Potassium | 293.6 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.1 g |
| Protein | 18.7 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 88.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 40.4 % |
| Copper | 4.7 % |
| Folate | 11.4 % |
| Iron | 5.2 % |
| Magnesium | 8.0 % |
| Manganese | 7.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 34.3 % |
| Riboflavin | 14.1 % |
| Selenium | 14.1 % |
| Thiamin | 3.1 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed Broccoli Salad
View the full Tossed Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed Broccoli Salad
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
16 calories of Broccoli, fresh, (0.38 stalk)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Tossed Broccoli Salad
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
16 calories of Broccoli, fresh, (0.38 stalk)
0 calories of Cider Vinegar, (0.13 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195